Areas of Specialization
- Strength Conditioning and Sports Performance
- Principles of Weight Training for Young Athletes
- Injury Rehab
- Mental Health
- Balance and Stability
- Functional Movement and Mobility
- Bodybuilding and Muscle Hypertrophy
- New Athlete Development & Gym Confidence
Certifications
- NASM Certified Personal Trainer
- NASM Certified Youth Exercise Specialist
- NASM Certified Senior Fitness Specialist
- NASM Certified Integrated Balance Specialist
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Bachelors of Science in Health and Exercise Science from Colorado
State University